How to treat peeling nails (and stop them from coming back)
19 March 2024 – 2 min read
Dealing with peeling, flaking or nails drier than the Sahara? It happens.
Overexposure to water, nutrient deficiencies, and repeated acrylic or gel manis can all take a toll. But the good news? Peeling nails are not just treatable — they’re preventable.
Below, we break down:
- What causes peeling nails
- How to repair them
- What to do to keep them healthy
- Why our Ultimate Nail Rescue is your best ally
What causes peeling nails?
Peeling nails usually come down to one of two things: too little moisture or too much.
Common culprits:
- Repeated wetting and drying of hands
- Prolonged water exposure (e.g. household chores)
- Harsh cleaning products or acetone-based removers
- Acrylics, press-ons or ripped-off gel manis
- Over-filing or buffing
- Internal deficiencies (think B vitamins, iron or fatty acids)
Tip: Check your toenails too. If they’re also peeling, it might be worth seeing a doctor or naturopath to rule out health-related causes.
How to treat peeling nails
The fastest way to get your nails back on track? Hydration + barrier support.
Enter: Ultimate Nail Rescue
This two-step treatment works while you sleep:
-
Rest & Repair Nail Serum:
Hydrates the keratin cells in your nails with green tea extract, vitamin E and sweet almond oil. Think of it like a serum — but for your nails. -
Self Love Oil:
A nourishing cuticle oil that locks in moisture and promotes healthier nail growth with jojoba, avocado and vitamin E.
How to use It:
- Apply Rest & Repair Serum to bare nail
- Follow with Self Love Oil
- Leave overnight
- Rinse off in the morning
- Repeat nightly for 4–6 weeks or until you see a visible improvement.
Shop Ultimate Nail Rescue
How to prevent peeling nails
Nails are porous. They absorb water and expand, then contract as they dry. This cycle weakens the nail and leads to peeling.
Prevention tips:
- Avoid harsh removers and sanitiser
- Wear gloves while cleaning or doing dishes
- Skip alcohol or solvent-based products
- Apply Self Love Oil daily to replenish moisture
- Use it before showering or swimming to prevent water damage
Massage it into your nails and cuticles in small, circular motions. Bedtime is best — let the oil do its thing overnight.
Struggling with other nail issues?
We’ve got you. Check out our guide to treating damaged nails based on your concern:
Read: How to Treat Damaged Nails